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By 
Psychologies
Psychologies has teamed up with Cherry Good – the perfect juice drink for a healthy lifestyle – to offer three winners a fitness and wellbeing pack to kick start their New Year detox.
Three lucky winners will receive:
Simply complete the entry form below for your chance to win…
We explore the relationship between nature and wellbeing, and how getting closer to the earth can impact our mental health, while also learning new skills and increasing our knowledge of the natural world.
Our Retreat Editor, founder of Queen of Retreats Caroline Sylger Jones, reintroduces the joy of travel with the best retreats that cast a glow of renewed vitality and optimism for the new year and beyond
Natural. Naturally Derived. Of Natural Origin. Organic. Non Toxic. Clean. Conscious. Eco. Green. What do these words MEAN when it comes to the products you are investing your hard-earned money, and trust, in?
With stronger conviction and greater connections, it’s high
time we embraced growing older, writes Yasmina Floyer
When your get-up-and-go has got up and gone, lean in and listen to your body and mind for an energy boost, writes Stephanie Fitzgerald
Dr Alex George talks to Psychologies’ Hannah Stephenson about empowering young people to feel more positive, prioritising his own mental health, and why he believes communication is the key.
Anyone can access greater self-belief. Here, Psychologies’ Emma Cooling speaks to three experts and discovers their personal approaches to thinking more positively
Therapists report a surge in cases of eco anxiety – but how do we deal with a worry that can’t be addressed in the conventional way? This Earth Day, we explore how to cope with eco anxiety…
Your house isn’t the only thing that might benefit from a declutter — here’s how to spring clean your life, too.
