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Psychologies
Psychologies has teamed up with Cherry Good – the perfect juice drink for a healthy lifestyle – to offer three winners a fitness and wellbeing pack to kick start their New Year detox.
Three lucky winners will receive:
Simply complete the entry form below for your chance to win…
Are you ready to glow from the inside out? Enter our exciting competition to win one of 10 Radiance Wellness Bundles from Doctor Seaweed, the expert brand that brings the pure power of organic Scottish seaweed straight to your health and beauty routine. Each bundle is worth £113 and includes three incredible products designed to […]
We explore the relationship between nature and wellbeing, and how getting closer to the earth can impact our mental health, while also learning new skills and increasing our knowledge of the natural world.
Our Retreat Editor, founder of Queen of Retreats Caroline Sylger Jones, reintroduces the joy of travel with the best retreats that cast a glow of renewed vitality and optimism for the new year and beyond
Advertorial promotion Evoke Psychotherapeutic Retreats for women offer a safe space for deep reflection, self-discovery and connection. Have you spent your life trying to fit someone else’s mould? Do you put everyone’s needs before your own? Do you even know who you are anymore? These feelings are more common than you might think, but that […]
Finding inner calm can be the key to handling the ups and downs of our day-to-day lives, says Owen O’Kane. Try this routine to help you stress less daily.
Strictly professional dancer and author Amy Dowden talks about her cancer journey, why dancing is the best medicine, and the power of staying positive. Words: Holly Treacy & Abi Jackson. Images: Nicky Johnston/Piatkus/PA Autumn has arrived. The leaves are a warm russet, fireplaces are crackling to life, and – just like that – Strictly is […]
Is absorbing other people’s anxiety holding you back from hitting your goals? We pick up on emotions more easily than we realise, and secondhand stress can quickly hamper our health.
If you’re feeling rundown, tired, or stressed, medical herbalist Katie Pande shares the best spices for an immunity boost
Advertorial promotion Imagine a 5-day escape into nature, where the majestic landscape of Delphi – known as the “navel of the ancient world” – becomes the backdrop for a journey of profound self-discovery and rejuvenation. Our next transformative mind and body Delphi Awakening wellness retreat will take place on the 27-31 March 2025, offering a rare […]
