What’s your attitude to life?
By 
Psychologies
Related content
Chaos, mum guilt, and unexpected joy: What parenting with ADHD really feels like
Parenting with ADHD can be exhausting, and mum guilt is unavoidable. But with self-compassion and practical strategies, the chaos can become creativity, connection, and joy. “Oh no — it’s World Book Day. Or Non-Uniform Day. Or a training day. I’m so sorry, darling, Mummy forgot… again.” Parenting can feel like being the personal assistant to […]
Yes, I’ve read your message. No, I haven’t responded. ADHD, communication, and rejection
ADHD and texting don’t mix well. Missed replies and the dread of those blue ticks can trigger a spiral, especially when rejection sensitivity kicks in. Here’s why communication feels so overwhelming with ADHD — and how to manage it without the guilt. Those two little blue ticks. You see them and instantly ask yourself: “They’ve […]
I let AI into my life — and then I started to doubt my own intelligence
I finally embraced artificial intelligence as a helpful tool. But as AI took over my routine, I began to wonder if it was slowly eroding my trust in my own voice. I’ve worked in film and TV as a writer for the past 20 years, and never have I doubted my own brain as much […]
