Dr Alex George talks to Psychologies’ Hannah Stephenson about empowering young people to feel more positive, prioritising his own mental health, and why he believes communication is the key.
We’re becoming ever more aware of conditions such as ADHD and autism, so how have they stayed hidden in plain sight for so long? Rachel Morgan-Trimmer explains. Words: Rachel Morgan-Trimmer, images: shutterstock I rushed into the room, sweaty from running, hair all over the place and blurted out one of the myriad excuses I use […]
Are labels like ‘anxious’ and ‘avoidant’ being thrown around too much — by people who have no idea what they really mean? Expert Laura Mucha explains all.