As the winter darkness sets in, it feels more and more difficult to stick to your healthy habits. Our Wellness Director Ali Roff invites you to challenge your routine and create a new, life-changing practiceโฆ
Advertorial promotion Research from Yakult has found that over 80 per cent of women would like to learn more about how their gut health could impact their overall wellbeing but 9 in 10 women have never heard of the Gut-Hormone Axis โ the bidirectional relationship between the gut microbiome and female sex hormones, namely oestrogen […]