Advertorial promotion Research from Yakult has found that over 80 per cent of women would like to learn more about how their gut health could impact their overall wellbeing but 9 in 10 women have never heard of the Gut-Hormone Axis โ the bidirectional relationship between the gut microbiome and female sex hormones, namely oestrogen […]
Learn to spot the actions and environments that sap your energy โ and those that send it soaring โ and take steps towards living a more purposeful life, writes Holly Treacy. Plus, find six ways to protect and supercharge your energy now! When do you get your first energy hit of the day? Are you […]