Worn out by getting distracted all the time? Yasmina Floyer finds out how to take back control Words: Yasmina Floyer As a teen and young adult, I could read for vast swathes of time undistracted. But recently, I read a (short!) newsletter, where the writer bemoaned the fact that she can no longer read for […]
Are labels like โanxiousโ and โavoidantโ being thrown around too much โ by people who have no idea what they really mean? Expert Laura Mucha explains all.