Psychologies

Tests

Test: Where do you slip up when creating wellness goals?

Whether you love or loathe new year’s resolutions, changing our lifestyle habits is often easier said than done. Take this test, put together by Noom - the digital health platform focused on behaviour change - to make modifications that last

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The trouble with new year's resolutions - and how to set goals that stick

Personality Test

How do you feel at the start of the year?

All questions are required

How do you approach goal-setting?

All questions are required

Why do you set yourself new goals at the beginning of the year?

All questions are required

Which of these qualities do you think is the most important to achieve your goals?

All questions are required

How do you feel if you experience a setback?

All questions are required

What may have held you back when it comes sticking to goals in the past?

All questions are required

What type of goal do you typically focus on?

All questions are required

I feel happiest when…

All questions are required

I feel most motivated to make a change when…

All questions are required

How do you feel about the goals you’ve set this year?

All questions are required

Photograph: Getty Images

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