Weโre becoming ever more aware of conditions such as ADHD and autism, so how have they stayed hidden in plain sight for so long? Rachel Morgan-Trimmer explains. Words: Rachel Morgan-Trimmer, images: shutterstock I rushed into the room, sweaty from running, hair all over the place and blurted out one of the myriad excuses I use […]
Try these simple steps to find your voice, communicate your thoughts, and speak with confidence, says Kellie Gillespie-Wright. Words: Kellie Gillespie-Wright. Images: Shutterstock, Pexels. Do you ever feel like you have the right words in your mind, but they get lost in translation when you start speaking? Maybe youโve walked out of a meeting wishing […]
Few times of year throw up as many tricky topics as Christmas, from whether you-know-who is real to why thereโs no PS5 under the tree. Heidi Scrimgeour, a mother of three, discovers how to tackle some challenging questions