Are you ruled by your emotions?
Are you a slave to mood swings? Are you detached, anxious, or volatile? Complete this test by Jeanny Ronne-Suard to find out how well you express or suppress your emotions
By 
Psychologies
Related content
Evoke Psychotherapeutic Retreats: Could 2025 be your year for transformation?
Advertorial promotion Evoke Psychotherapeutic Retreats for women offer a safe space for deep reflection, self-discovery and connection. Have you spent your life trying to fit someone else’s mould? Do you put everyone’s needs before your own? Do you even know who you are anymore? These feelings are more common than you might think, but that […]
Daily habits to lessen your stress
Finding inner calm can be the key to handling the ups and downs of our day-to-day lives, says Owen O’Kane. Try this routine to help you stress less daily.
Walk your way to fitness this winter
Don your hiking boots, grab your gloves and take walking to the next level – it’s time for a winter wellbeing boost
