Do you view happiness as something nebulous and hard to capture? Or are you the type of person who naturally finds joy in fleeting, everyday moments? Take our test, compiled by Gilles Donada for Psychologies France, to discover how your personality type can best create more joyful memories…
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Psychologies
Few times of year throw up as many tricky topics as Christmas, from whether you-know-who is real to why there’s no PS5 under the tree. Heidi Scrimgeour, a mother of three, discovers how to tackle some challenging questions
Is absorbing other people’s anxiety holding you back from hitting your goals? We pick up on emotions more easily than we realise, and secondhand stress can quickly hamper our health.
