Experience the blue water effect for yourself
Spending time by the sea has been shown to help us feel happier, healthier, calmer and more creative
Therapy
Work for the UK Council for Psychotherapy: new vacancy
Can you help create a world where emotional and mental wellness is a human right? The UKCP is looking for a Head of Operations, Quality and Standards (full-time)
Men and therapy: podcast with the UKCP
In this podcast, we explore how stigma about talking about their emotions impacts men’s lives and why it matters to us all
UKCP and Psychologies podcast series
We’re proud to announce our new podcast series: Psychologies Talking Therapies with the UKCP. Listen to the first podcasts here
Mindfulness for therapists
Seán Collins explains how mindfulness techniques can help to protect the health and wellbeing of complementary therapists
Time to give yourself a reboot?
‘Have you tried switching it off and switching it back on again?’ I wouldn’t mind betting that most of us have been on the receiving end of that question when our technology’s playing up
What is your usual blame pattern?
Relationship counsellor Caroline Buchanan gives us three questions to ask ourselves…
The blame game
Do you instinctively think it’s your partner’s fault when things go wrong, or do you take too much responsibility? Many of us are prone to one or the other, reveals Caroline Buchanan
Be your own love coach
Experienced Relate counsellor, Caroline Buchanan, gives advice on how to be your own DIY love coach
