GPs are recognising that at least half their patients need more than a pill for every ill. For Arabella Tresilian, singing in a choir was life-changing. Sarah Stacey tells her inspiring story
When psychotherapist Hilda Burke decided to learn tapping, an empowering east-meets-west therapeutic technique, she had no idea how powerful its effects would be
Spending time by the sea has been shown to help us feel happier, healthier, calmer and more creative
Can you help create a world where emotional and mental wellness is a human right? The UKCP is looking for a Head of Operations, Quality and Standards (full-time)
In this podcast, we explore how stigma about talking about their emotions impacts men’s lives and why it matters to us all
We’re proud to announce our new podcast series: Psychologies Talking Therapies with the UKCP. Listen to the first podcasts here
Seán Collins explains how mindfulness techniques can help to protect the health and wellbeing of complementary therapists
‘Have you tried switching it off and switching it back on again?’ I wouldn’t mind betting that most of us have been on the receiving end of that question when our technology’s playing up
Relationship counsellor Caroline Buchanan gives us three questions to ask ourselves…
Do you instinctively think it’s your partner’s fault when things go wrong, or do you take too much responsibility? Many of us are prone to one or the other, reveals Caroline Buchanan
