Dianne Buswell opens up about her eating disorder
We caught up with Strictly favourite, Dianne Buswell, who reveals how an eating disorder nearly caused her to have a cardiac arrest.
Mental Wellbeing
Win x2 tickets to The Big Retreat Festival!
How would you like the chance to win 2 weekend camping tickets worth £440 to one of the fastest-growing wellbeing festivals in the UK, The Big Retreat Festival? As spring approaches, many of us will be looking at ways to get outdoors and improve our general wellness after the dark winter months, and The Big […]
Dr Julie Smith on mental health, mum life & social media
We caught up with clinical psychologist, TikTok star and author Dr Julie Smith, who is revolutionising the way we talk about mental health.
Your FREE Digital Copy of Psychologies Magazine is Here!
Give your January a boost with a digital copy of Psychologies magazine – on us!
The Big Retreat Festival 2023: a weekend of wellness
Get ready for four days of yoga, music, food and more at the biggest wellness festival in the UK…
The trouble with new year’s resolutions – and how to set goals that stick
Despite our good intentions, new year’s resolutions can seem destined to fail. Tweaking your mindset, however, can lead to sustaining change.
Health & wellbeing benefits of walking this autumn
Grab your boots and get ready to reap the wellbeing benefits of walking this autumn…
Free copy of ‘Change Your Life – Speak Up, Get Confident’
Discover how to claim your free digital download of ‘Change Your Life – Speak Up, Get Confident’…
4 reasons to visit the Outer Hebrides to boost your wellbeing
The Outer Hebrides is a place of endless, epic landscapes – here are four reasons why you should visit to boost your wellbeing…
Living with Coeliac Disease: how it affects your well-being
Discover how to live well with coeliac disease, with these top tips from Aimee Vivian…
