Life in your hands
We use our hands to express our thoughts and feelings, but their appearance gives away much more, says Emma Cook
We use our hands to express our thoughts and feelings, but their appearance gives away much more, says Emma Cook
Are you seduced by the words hyaluronic acid, peptides and free radical inhibitors? Do you own more than one product that you don't know how to use and several that have you wondering whether or not you really need them at all? Over the weekend I had a moment to really look at my bathroom […]
More than ever before, women are putting themselves under extreme pressure to appear sleek, fashionable and youthful. But has this obsession with how we look finally gone too far, asks Louise Chunn?
Sharing a mirror and swapping make-up tips are simple rituals that strengthen the ties we have with other women, says Alexandra Friend
‘Summer glow’ is a state of mind as well as body. Make it last by nurturing all your senses, says Justine Knight
Cognitive behavioural therapy is a powerful psychological tool that radically changes depressive thinking and low self-esteem by challenging negative thoughts. Use these strategies whenever your body confidence is low