Sea-Salted Fennel Chips

These have a lovely caramelised flavour and the aniseed from the fennel and the salt are a match made in heaven. You can also use parsnip if fennel is not in season – cut them into long thin strips and bake the same way.

Ingredients

2 fennel bulbs

1 tablespoon cold-pressed extra virgin oliveoil

pinch of Celtic sea salt

Recipe from Supercharged Food: Eat Clean, Green and Vegetarian by Lee Holmes (Murdoch Books, £14.99).

For more, visit www.superchargedfood.com

Recipes

Gut health diet: your 4-week meal plan

Learn how to improve your gut health through your diet with this four week plan…

Psychologies

19 April 202219 April 2022

Nutrition

Easy and cosy vegan shepherd’s pie recipe with lentil mince

Every January, millions of people across the globe start a New Year’s ‘revolution’ and try going meat-free for a month as part of the Veganuary challenge. Not only is a plant-based diet good for your health, its beneficial for the planet too. Plus, going green need not be daunting or dull when you have a […]

Psychologies

16 March 202215 March 2022

Easy and cosy vegan shepherd’s pie recipe with lentil mince

Physical wellbeing

Recipes: Baked sweet potatoes, crispy chickpeas and tahini dressing – perfect for a meat-free Monday!

Sustainability chef Sophie Gordon offers this simple mid-week dish in her cookbook The Whole Vegetable

Psychologies

25 January 202218 February 2022

Recipes: Baked sweet potatoes, crispy chickpeas and tahini dressing – perfect for a meat-free Monday!

More from Emotional wellbeing

Show all

Mental health

Inside “Open When” – life lessons from Dr Julie Smith

International best-selling author and psychologist Dr Julie Smith tells Sally Saunders how she has coped with global success — and life-changing news Words: Sally Saunders. Images: Sarah Brick When she began writing her new book, Open When, created to help readers when they are in the thick of life’s challenges, Dr Julie Smith never guessed […]

Sally Saunders

28 January 202528 January 2025

Inside “Open When” – life lessons from Dr Julie Smith

Emotional wellbeing

Find Your Spark with Hypnosis: Unlock Your True Potential with InsideOut Wellness

Advertorial promotion Let’s be honest – when did you last experience real exhilaration about life? When did you feel like you were on a path that was undeniably yours, and you were flowing with a kind of unstoppable, confident energy that made you feel on top of the world? For most of us, the stress, […]

Psychologies

27 January 202527 January 2025

Find Your Spark with Hypnosis: Unlock Your True Potential with InsideOut Wellness

Emotional wellbeing

Give your confidence a lift with slow and steady self-esteem boosters

Psychotherapist
and bestselling author Anna Mathur helps you build your confidence gradually for long-lasting effects

Psychologies

13 January 202513 January 2025

Give your confidence a lift with slow and steady self-esteem boosters

Emotional wellbeing

Katie Piper on why she’s shunning new year’s resolutions in favour of lasting change

It’s great to set yourself some new year’s resolutions, but why not take the pressure off and make this year different, focusing on goals that have longevity? Here, Katie Piper shares her tips on making a plan to achieve them

Psychologies

3 January 20254 January 2025

Katie Piper on why she’s shunning new year’s resolutions in favour of lasting change

Emotional wellbeing

‘I am terrified I might be an alcoholic’: One woman’s mission to ditch the habit

Does alcohol bring you more pain than pleasure? It might be time to reassess our relationship with booze. Here, Vee Sey shares her story.

Psychologies

2 January 20254 January 2025

‘I am terrified I might be an alcoholic’: One woman’s mission to ditch the habit

Mindfulness

Have a more mindful Christmas

Take the pressure of perfectionism out of the festive season this year and learn to stay in the moment with our expert mindfulness tips

Sally Saunders

29 November 202429 November 2024

Inside “Open When” – life lessons from Dr Julie Smith

5 ways to a stress-free Christmas

Psychologies’ award-winning coach Kim Morgan, shares 5 tips on how we can avoid burnout this festive season. Plus, there’s a special offer on the fantastic Barefoot Coaching Cards with questions to spark fun family conversations

Test: What’s stopping you from finding meaning?

You know that living a life with meaning is key for wellbeing, but it’s not always easy to connect with your ‘why’. Take our test to see what’s standing in the way of you finding your purpose.

Share this:

Related content

More from Emotional wellbeing