Myleene Klass: ‘For so long we’ve been invisible. Now we’re front and centre’
Myleene Klass talks to Psychologies editor Sally Saunders about miscarriage, her MBE, and breaking down taboos.
Physical wellbeing
Physical wellbeing is the exploration of self- what makes you feel fittest & best in your own skin. Energy, balance & life longevity, that works for you.
Fall in love with the Skechers Glide-Step collection
Give your feet some love this Valentine’s Day with the Glide-Step collection of comfy trainers from Skechers. Offering a hands-free slip-in design and a specially-designed midsole boasting pillow-like comfort, these lightweight trainers are sure to sweep you off your feet… The new Skechers Glide-Step collection features a range of comfortable and easy-to-wear trainers, including options […]
Winter wellness: Top supplements to boost your energy and mood
Advertorial promotion With its shorter days, darker mornings and colder-than-usual weather, winter can leave you feeling low and fatigued. Battle the winter blues and prioritise your wellness with our pick of the best natural supplements and herbal remedies curated to boost your mood and energy levels. Feel brighter: HRI Good Mood (£9.50, hriherbalmedicine.co.uk) Winter is […]
Amy Dowden: ‘Dancing is my therapy’
Strictly professional dancer and author Amy Dowden talks about her cancer journey, why dancing is the best medicine, and the power of staying positive. Words: Holly Treacy & Abi Jackson. Images: Nicky Johnston/Piatkus/PA Autumn has arrived. The leaves are a warm russet, fireplaces are crackling to life, and – just like that – Strictly is […]
Best energising supplements to reduce fatigue & boost energy
Advertorial promotion Feeling tired or sluggish? Give your energy levels a natural boost this winter with our pick of the best energising supplements. As the darker mornings and evenings draw in, your energy levels might be feeling a little lower than usual. When you’re feeling sluggish or fatigued, you might often reach for an extra […]
I’m A Woman’s Health Expert – here’s how your gut may influence your menstrual cycle
Advertorial promotion Research from Yakult has found that over 80 per cent of women would like to learn more about how their gut health could impact their overall wellbeing but 9 in 10 women have never heard of the Gut-Hormone Axis – the bidirectional relationship between the gut microbiome and female sex hormones, namely oestrogen […]
Characterization and Biological Potential of the Humanin Peptide
Sponsored article Studies suggest that the Micropeptide Humanin (HN) is encoded in mitochondrial DNA and may have cytoprotective characteristics that prevent cells, particularly neurons, from undergoing apoptosis, also known as programmed cell death. Some research suggests the Humanin Peptide may therefore have applications in cardiovascular disease and Alzheimer’s disease. Cell ageing, Alzheimer’s disease, blindness, insulin […]
Investigating the Potential of Adipotide Peptide in Oncological Research
Sponsored article Studies suggest that a unique class of experimental peptides known as Adipotide peptide has been developed to specifically target and induce apoptosis in the vasculature of adipose tissues. Although it was first conceived for the context of obesity, its one-of-a-kind mode of action, which involves targeting the blood supply of fatty tissues, suggests […]
How to motivate yourself to exercise
Why is the call of the couch stronger than the lure of putting on trainers? Catherine Turner searches for a mindset that will help us integrate exercise into our lives for good
7 Health benefits of fermented food
From improved gut health to boosted energy, nutrition editor Eve Kalinik takes a look at some of the key health benefits of fermented food…
