Mel Robbins: ‘I don’t hold back, I love being the villain’
Self-help superstar Mel Robbins tells Sally Saunders about her latest book, ‘Let Them’, and why her daughter dropping F-bombs was a life-changing moment.
Relationships
Relationships can be difficult to navigate, whether its romantic, platonic, friendship or professional ties – we’ve got expert advice & experiences to help.
Are you ADHD masking? Here’s how to tell
We’re becoming ever more aware of conditions such as ADHD and autism, so how have they stayed hidden in plain sight for so long? Rachel Morgan-Trimmer explains. Words: Rachel Morgan-Trimmer, images: shutterstock I rushed into the room, sweaty from running, hair all over the place and blurted out one of the myriad excuses I use […]
Attachment style myths: what science really says
Are labels like ‘anxious’ and ‘avoidant’ being thrown around too much — by people who have no idea what they really mean? Expert Laura Mucha explains all.
Tips for dating after being single for a long time
Our agony aunt Mary Fenwick shares her advice for one reader who is thinking about dating again after being single for a long time…
Expert tips for better festive small-talk
Love them or hate them, ‘tis the season for Christmas conversations, so how do we embrace them happily even if we naturally shy away, asks Kellie Gillespie-Wright. Words: Kellie Gillespie-Wright. Images: Shutterstock, Pexels The holiday season is here, and calendars are filling up with festive functions, family gatherings, and office parties. Along with those events […]
How to talk to your kids about Santa (and other awkward Christmas conversations)
Few times of year throw up as many tricky topics as Christmas, from whether you-know-who is real to why there’s no PS5 under the tree. Heidi Scrimgeour, a mother of three, discovers how to tackle some challenging questions
Healing after betrayal: 5 steps to reclaim your heart
Healing from betrayal is a deeply personal journey. Whether you’re dealing with the aftermath of infidelity or emotional betrayal, Dating and Transformation Coach Manj Bahra offers 5 practical steps to help you heal from betrayal and rebuild your life. When the news broke about Dave Grohl fathering a child outside his marriage, many of us […]
Zoe Blaskey on modern motherhood, guilt, and setting boundaries
Podcaster and author Zoe Blaskey talks to Psychologies about modern motherhood, endless expectation, and why setting boundaries, not seeking balance, is the key. Words: Holly Treacy. Images: BobbyNewMan Studio, Rhiannon Duffin Mum guilt. It’s a relentless shadow that looms over the lives of countless mothers – myself included. In fact, it’s so prevalent it’s been […]
Anna Williamson: make or break your relationship this September
In her latest column, Anna Williamson explores how to evaluate your relationship and decide if it’s time to call it quits.
How to navigate the transition to an empty nest
Have your children left for university or other ventures? As parenthood takes on a new guise, open yourself up to change and let your empty nest grief give way to opportunity, writes Yasmina Floyer. When I was sixteen, the swell of my life beginning to expand was palpable, the world opening up like a treasure […]
