How extroverts can help introverts this Christmas
So, your partner's an introvert and you're not. Here's how you can make the festive season a bit easier for them

Photograph: iStock
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So, your partner's an introvert and you're not. Here's how you can make the festive season a bit easier for them
By Psychologies
Photograph: iStock
โHappy Placeโ podcaster Fearne Cotton chats about being an introvert, dealing with OCD and midlife happiness.
We all love those glorious long summer days, but summer nights? In this quick guide we’ll share our best tips for how to sleep in the heat.
In part two of Coaching in Action, award-winning coach Kim Morgan decides itโs time to get tough with super-busy client Ruth Words: Kim Morgan. Read part one here! Ruth didnโt turn up for her second coaching session. I tried messaging and emailing her to ask if everything was okay, but I had no response. The […]
โHappy Placeโ podcaster Fearne Cotton chats about being an introvert, dealing with OCD and midlife happiness.
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By Debbie Green | Advertorial promotion Somehow, summer is here! Iโm not quite sure how that happened, but here we are. And while we all know in theory that we need to prioritise our self-care, in practice, itโs all too easy to let it slip to the bottom of the list. How can we make […]
Discover why adult friendships are often undervalued, how loneliness affects wellbeing, and find our 5 practical tips for building meaningful, low-pressure friendships that can improve your life in powerful ways. Words: Kellie Gillespie-Wright, Images: Shutterstock, Pexels Friendship isnโt just a bonus โ itโs a vital part of our mental and physical health. We live in […]
To mark this year’s Mental Health Awareness Week, Kelly Gillespie-Wright discovers why community is so crucial to our mental health. Words: Kellie Gillespie-Wright. Images: Pexels Thereโs a quiet truth many of us are waking up to right now: we werenโt meant to do this alone. For too long, weโve treated mental health as a private […]
Worn out by getting distracted all the time? Yasmina Floyer finds out how to take back control Words: Yasmina Floyer As a teen and young adult, I could read for vast swathes of time undistracted. But recently, I read a (short!) newsletter, where the writer bemoaned the fact that she can no longer read for […]