Subscribe for just £15!

Explore by topic


Latest articles

Top Reads

Mental health

Why Therapy is a Great Way to Make Room for Yourself in 2025

Advertorial promotion In the whirlwind of life’s demands, carving out time just for yourself can feel almost impossible. Between work, family, relationships, and daily responsibilities, it’s easy to overlook your own needs but remember, self-care isn’t selfish, it’s essential. Therapy offers a dedicated space—50 minutes each week—to pause, reflect, and reconnect with yourself. It’s a […]

Why Therapy is a Great Way to Make Room for Yourself in 2025

Find a coach

In partnership with Barefoot Coaching, find an accredited coach to help you navigate your life and make positive changes.

Recent Podcasts

Our Journal

Packed full of prompts and exercises to help you reflect on your life, find balance with the Psychologies Journal.

Wellbeing Guides

Discover special editions and guides from the publisher of psychologies magazine

Recent videos

Editor’s Pick

Sign up to our weekly newsletter

Our free weekly newsletter provides you with inspiration, advice, news, quotations, competitions and exclusive offers.

THIS IS ALT.

Take test