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Inside “Open When” – life lessons from Dr Julie Smith

International best-selling author and psychologist Dr Julie Smith tells Sally Saunders how she has coped with global success — and life-changing news Words: Sally Saunders. Images: Sarah Brick When she began writing her new book, Open When, created to help readers when they are in the thick of life’s challenges, Dr Julie Smith never guessed […]

Sally Saunders

28 January 202528 January 2025

Love life

Low sex drive in women: 10 reasons why your libido is low

Loss of libido? Discover 10 common factors that can contribute to low sex drive in women, plus some top tips on restoring your sexual desire…

Psychologies

4 November 20158 March 2022

Relationships

How to get someone to tell you the truth

Reckon someone is feeding you lies? Learn how to get someone to tell you the truth with these top tips from three former CIA officers…

Psychologies

8 June 201510 March 2022

Emotional wellbeing

Give your confidence a lift with slow and steady self-esteem boosters

Psychotherapist
and bestselling author Anna Mathur helps you build your confidence gradually for long-lasting effects

Psychologies

13 January 202513 January 2025

Love life

Tips for dating after being single for a long time

Our agony aunt Mary Fenwick shares her advice for one reader who is thinking about dating again after being single for a long time…

Mary Fenwick

6 January 20259 January 2025

Mental health

Why Therapy is a Great Way to Make Room for Yourself in 2025

Advertorial promotion In the whirlwind of life’s demands, carving out time just for yourself can feel almost impossible. Between work, family, relationships, and daily responsibilities, it’s easy to overlook your own needs but remember, self-care isn’t selfish, it’s essential. Therapy offers a dedicated space—50 minutes each week—to pause, reflect, and reconnect with yourself. It’s a […]

Lily Smith

8 January 20259 January 2025