Kate Rees

Hi. I love to support my clients to transform their lives and make magical things happen. I'm a Professional Certified Coach (PCC) with the International Coach Federation, a Resilience Engine® Accredited Practitioner and a Mental Health First Aider. What I love most is when I help my clients change their mindset from a place of stuckness, stress or uncertainty to break down their barriers, build their self awareness and confidence, and unlock amazing things that they didn't think were possible for them to achieve. As a resilience coach, I can also help you understand and explore what resilience means for you, why it is important and how you can better support your resilience. Change and set-backs happen all of the time to everyone, in our lives, our work, the world! We can't stop it happening. So what would happen if you can accept and embrace that? By creating a safe, fun and encouraging space to be really heard and connecting to values and purpose, my clients regularly tell me they feel more confident, energetic and resilient which also lasts long after we've finished working together. I know from my own experience that when you positively change the way you see yourself or your challenges it's much harder to go back to a blocked or unsupportive way of thinking. I offer everyone a free Discovery session to understand how I can best support you. Lovely feedback from my clients: "This has truly been a life changing, empowering experience. Kate has challenged me every session to see the bigger picture. My view on my career has definitely shifted." "Throughout the sessions, I built awareness around my limiting beliefs, the parts of my life that motivate me and the parts I find draining. Kate challenged my assumptions and empowered me to set tangible goals both in the short, medium and long-term. I can't speak highly enough of her ability as a coach. She's friendly, engaging and knows when to ask some challenging questions. I've learnt so much and I'm continuing to apply things every day."