Joel Cooper
Areas of specialism
About Joel Cooper
Articles by Joel Cooper
How do I set goals?
Setting goals allows us to design the future we want. Here’s how to do it
How to be more compassionate to yourself
Far from being a sign of weakness, self-compassion is the only way to be truly effective. Here’s how to generate more of it
How to stop an argument getting out of hand
Resolving conflict is possible – by staying mindful and understanding your ego state
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