Cathy Lawson
Areas of specialism
Business coaching / Executive coaching / Personal/life coaching / Relationship coaching / Self-esteem/confidence coaching / Stress/wellbeing coaching
About Cathy Lawson
As a Business, Mental Health & Wellbeing Trainer and Coach, I work with individuals, teams and organisations sharing knowledge and expertise that helps people to grow, become more aware, healthier, happier and to set and achieve their goals and aspirations and get the best out of life.
I've been around awhile! With over 30 years experience in business, 8 years as a Mental Health First Aid Instructor, and many years experience of one to one coaching I know I continue to make a difference to people's lives.
I've delivered transformative resilience programmes that markedly improved team wellbeing, coached senior executives through periods of intense pressure and helped managers and individuals navigate the many challenges that life throws up. Each journey has deepened my understanding of what truly helps people thrive.
With expertise spanning business, mental health, counselling, nutrition, and organisational wellbeing, let's connect and expore what's possible.
Contact: 07771 550541 | cathy@maestrowellbeing.com
Articles by Cathy Lawson
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Coaching options
Face-to-face / Online / Telephone
Counties served
All areas
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