Barefoot Coaches' Channel

Finding a sense of love and belonging through human connection is integral to a happy life. Are your emotional needs being met?

If you are worried that if you say “no” at work more often, you may sabotage your career, this article is for you.

Trust starts with self-awareness of the effect you have on others and being mindful of the result.

Do you feel challenged by greater responsibilities at work? Do you feel unsupported in your goals, either personally or professionally? Are you are finding it difficult to balance work with family needs? Are you living true to your values? Do you frequently put others needs before your own, to the point where you don’t have […]

Thinking about our personal wellbeing and taking action to ensure it is in a good place is becoming increasingly more challenging as we deal with increased levels of pressure, change and an ‘always on’ culture.

How the art of recognising hidden criteria can keep you sane

In a recent article, which casually presented Quantum Physics as a metaphor for Coaching, I proclaimed, with the confidence of Jimmy Neutron that Relationships ARE Communication. Bold? OK Relationships ARE Communication. Anyway, it seemed to stick (or collide, or accrete if one is to assume I have learnt anything from Quantum Physics) and generate some […]

You’ve identified that you are in a Wrong Job (and all that means is that is the Wrong Job for you, for whatever the reason!) and you want to transition to something that is better for you.  But how?   Get a values fit   “The most common reason for people not succeeding in their jobs […]

We often know what we want, whether it’s that ideal job role, achieving a better blend of life and work, that someone special we’d like to get to know better, or taking that leap to start your own business.

High levels of change and ambiguity usually mean lots of decisions need to be made. This can feel daunting when you are guiding your organisation or team through the fog.