Barefoot Coaches' Channel
Read our blogs from Barefoot Coaching-certified coaches as they explore the lessons they have learned (and teach to their clients). From relationships to careers, to life goals and mental wellness, find their wisdom below.
Leadership is an attitude and a skill, not a job title.
People choose to be led, and they will follow an inclusive and supportive leader.
How To Kickstart Your Midlife Career Change
You’re in your 40s stuck in a job you hate. You’re done with the crazy deadlines. You can’t stand the politics. If you have to sit through one more pointless meeting, you may just leave on the spot. The problem is you have no clue what else to do. And even if you did, you’re […]
Why We Should Cherish Certain Friendships
Friends can come and go throughout our lives but some friendships really are worth holding onto.
Need to unplug? Try a seven-day digital detox
How to recognise the attraction of distraction and take back control of your relationship with technology.
5 Tips For Finding Your Voice In Your Business
Are you a creative entrepreneur? Do you find it hard to talk proudly about your business? Do you have the fear that people will be put off, thinking that you are giving the hard sell?
Read on for some tips on how to find your voice and speak confidently about your business.
When you’d love to do a TED talk… but the voice in your head says “No Way!”
Truth be told – you don’t have to be super slick to be a great presenter. A bit of wobbly authenticity can actually make you appear more approachable. I’d rather listen to a nervous presenter speaking from the heart than a highly polished presenter who just seems to be trotting out a well-rehearsed script.
Try this Breathing Technique to Help Relieve Stress
Breathing exercises can really help lower the accumulation of physical tension associated with stress. The “7-11” technique can really bring benefits to you.
Why does Easter matter?
I’m not religious and yet I find that this festival of re-birth matters to me
