How to stop an argument getting out of hand
Resolving conflict is possible – by staying mindful and understanding your ego state
Barefoot Coaches' Channel
Read our blogs from Barefoot Coaching-certified coaches as they explore the lessons they have learned (and teach to their clients). From relationships to careers, to life goals and mental wellness, find their wisdom below.
Struggling to narrow your niche? get unstuck now!
Are you a coach, consultant or healer who’s still trying to define your niche? If yes, read on.
The 7 critical people you need in your professional network
Networking is a dirty word! For many of us, the word ‘networking’ is a dirty word. It brings with it connotations of pitching up at large, impersonal events, full of boring people we don’t know, as we awkwardly scan the room for a friendly face, handing out business cards and hoping that somehow this ‘networking’ […]
The 7 critical people you need in your professional network
How to identify and find the people you need in your professional network
Sun Worship – why we need more sun
I know sun burn is bad for you and the sun can cause cancer, but it also really good for us in so many ways:
Press pause: the forgotten art of everyday relaxation
​The art of relaxation isn’t a skill limited to planning nights out or long weekends and holidays. It also involves the ability to pause frequently throughout the day.
Build a dream team at work
Team work makes the dream work may be a well known cliché but how many of you work in a dream team? You know, the sort of dream team you see in the movies with everyone high fiving each other having just sealed a massive deal!! No….
Why it’s best to stop multitasking and how
Do you believe you achieve more by multitasking? How often do you feel that the only way to get through your workload and other commitments is to juggle several things at the same time? Therefore you might be surprised to learn that recent research has found that the brain is not designed for multitasking and can only […]
WHAT DO YOU SAY AFTER YOU SAY GOODBYE?
It’s the morning after the weekend before and my head is feeling completely full of numbness. It’s Monday and I’ve just spent the last 2 days saying goodbye to a group of people who have all been on a year long course in Transactional Analysis. We’ve just spent the last 2 days saying goodbye to […]
