How to be more compassionate to yourself
Far from being a sign of weakness, self-compassion is the only way to be truly effective. Here’s how to generate more of it
Read our blogs from Barefoot Coaching-certified coaches as they explore the lessons they have learned (and teach to their clients). From relationships to careers, to life goals and mental wellness, find their wisdom below.
Far from being a sign of weakness, self-compassion is the only way to be truly effective. Here’s how to generate more of it
Effective delegation frees up your time and allows you to focus where you can add value. It also gives the people you work with the chance to grow their skills and abilities.
How can we succeed in life? While there isn’t a magic formula, there are 6 things that ARE A MUST if you want to be successful, specially number 3!
If you believe that it has to be hard, then read on! There is an easier way.
Dealing with disappointment when you are looking for a (new) job can be really tough. It’s hard not to take it personally. Feedback is vague. And before you know it, you’ve become cynical. Expecting rejection before you’ve even sent the next application.
In the middle of a career change or considering starting one? Read this article to make sure you don’t make these common mistakes, especially number 3!
Successful career changes are possible – but not always required! This article will help you work out if a change is what you really want or need, and if so, how to go about making it a success.
Learn a technique that will improve team-work and positively influence the service experienced by your organisation’s customers.
Do you have special places that hold memories of you and all the you’s you have been?
Self-care is essential for our physical and emotional well-being. Our body needs to rest after exercising to function well. We also need to rest “emotionally”, including spending time on our own, having breaks from our routine and investing in our self-development. Self-care is not about being “needy”. It is necessary. If we don’t rest, if […]