Be Curious not Furious
How this little phrase might help improve our relationships and dialogue with others. When it was shared with me it made me reflect on how I am and what happens if I’m furious not curious?
Read our blogs from Barefoot Coaching-certified coaches as they explore the lessons they have learned (and teach to their clients). From relationships to careers, to life goals and mental wellness, find their wisdom below.
How this little phrase might help improve our relationships and dialogue with others. When it was shared with me it made me reflect on how I am and what happens if I’m furious not curious?
Top 6 tips to get you the number you want with grace.
We’re going to relationship therapy because we’re in a rut and want more. It isn’t easy, but it feels like important work.
Somewhere between childhood and adulthood, we forget to play which is a pity as play is fun and can trigger the release of endorphins, the body’s natural feel-good chemicals.
There is amazing power in stories. Everyone has a story. Yet not everyone fully owns or lives their story. Did you know there’s a direct connection between pursuing your dreams and the stories you choose to tell?
The inner and outer stories you tell define your life. If you think something is possible for you, then you are probably right. If you think something is not, then you are probably right too. If you have personal development on your agenda for 2020, then consider focusing on one thing: how your ways of thinking […]
One day last year I woke up and it was like someone had flicked a switch in me. I literally felt like I’d lost my mojo overnight. In the months prior to this I’d been working on overdrive. Any spare minute I had when I wasn’t being a mum, partner, staying connected with friends, keeping […]
How might uncertainty help us tap in to our other senses and what might we gain when we do this rather than being over reliant on our sight to get direction and clarity. A walk in the mist helped open up my thinking around this, let me know what you think.
How good are you at saying ‘No’? Here’s why it is so important to get good at using that small word.
This year I’m all about self-confidence. I work with so many amazing women, talented, beautiful inside and out, caring, loving, super-mums, super-entrepeneurs, their strength and list of achievements is endless. And yet most struggle with the same thing – valuing themselves. I keep hearing things like: “Well, I could be better, I could do much […]