Barefoot Coaches' Channel

There is such optimism when two people try to bring together two families in a new blend, so why is it so hard and so often go so wrong?

Here I share 4 ways to help you shake off that disillusioned feeling you’re experiencing.

How many times have I got carried away with a conversation in my head thinking it’s real and obvious to the people around me. Too many times and I am sure I am not the only one.

We all have a darkside to our personality, we flow from light to dark this is what makes us whole. In this article we explore what what I mean and what the benefits will be if you understand the relationship between the two.

“Nobody can give you wiser advice than yourself.” – Cicero It’s common for us all to experience self-doubt at times, especially when we are feeling stressed or overwhelmed. It can hold us back and prevent us from expressing whom we really are and what we want to do because we fear of failure or rejection. […]

I work with so many people who are ashamed of their depression and have all sorts of fears about anti-depressants and the stigma around them so I did a survey to find out the truth

What differentiates a manager from a leader? Business guru, Peter Drucker said, “management is doing things right; leadership is doing the right things.” This blog is part one in a series of two, where Beverly Landais explores how you can transition from a good manager to an effective leader.

Here I share 3 easy ways you can maximise your daily output both at work and at home.

When times are hard, just when we need support, we shut down and don’t reach out for help as we think no one else will understand or know…which is why we need to share our stories.

The language we use is powerful. It frames our thinking, encourages beliefs that may or may not always helpful to us or others. This article explores Appreciative Inquiry as a technique to help you deal with the challenges of modern life more successfully.