Barefoot Coaches' Channel
Read our blogs from Barefoot Coaching-certified coaches as they explore the lessons they have learned (and teach to their clients). From relationships to careers, to life goals and mental wellness, find their wisdom below.
5 Top Tips to Get Better Sleep
Discover Jayne’s top 5 tips for getting better sleep, which you are unlikely to find anywhere else.
Releasing self from the chains of the Past
I share the story of “Baby Elephant Syndrome” with my clients and in my workshops, as when I first heard of it I felt a sense of sadness within, but also it fuelled a deeper thought process in me, and an awareness about the possibility that I may be also limited by my own past in some way.
