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Barefoot Coaches' Channel

Read our blogs from Barefoot Coaching-certified coaches as they explore the lessons they have learned (and teach to their clients). From relationships to careers, to life goals and mental wellness, find their wisdom below.

Barefoot Coaches' Channel

Work Well, Stress Less

Watching the TV programme “Eat well, spend less,” I was fascinated by the way we can easily get into hard to break habits. Living on auto-pilot, filling the supermarket trolley with items that “we always buy” without really thinking, I guess that can also be said of a lot of things we do in life.

Work Well, Stress Less