Psychologies works with selected partners who pay to promote their products and services. Learn More

Embracing Renewal and Growth This Spring

As the first signs of spring emerge, so too does an opportunity for self-reflection and transformation. In this inspiring video, Jayne Morris guides you through a journey of renewal, drawing on ancient wisdom and modern mindset shifts.

What You’ll Discover in This Video:

🌷 How to recognise and harness the early stirrings of spring for personal and professional growth
💡A simple yet powerful self-reflection exercise to spark new ideas and shifts in mindset
🔥The power of clearing outdated beliefs and making space for new possibilities
🌿 How to plant seeds of intention and take meaningful action towards your goals

Watch now to ignite your creative spark! 🌿✨
Or if you feel you need in-person support with embracing renewal and growth this spring, why not join our Focus and Flourish Retreat from 14th – 17th March 2025? More details at the end of the video, and here.


Burnout Coach Jayne Morris

Burnout Coach Jayne Morris

Bespoke burnout recovery coaching programmes & retreats

Jayne Morris is the author of Burnout to Brilliance: Strategies for Sustainable Success. Jayne has over fifteen years’ experience in the mental health field, specialising in Burnout Coaching as an ICF MCC Executive Coach and is accredited in PG Cert Business & Personal Coaching, as well as being a Postgraduate-level Tutor and Coach Supervisor. Jayne is a former NHS Online Health Sector Life Coach, endorsed by Professor Dame Clare Gerada MBE, Chair Royal Council General Practitioners NHS. Jayne additionally holds an Advanced Diploma in Integrative Art Psychotherapy and BSc Economics. Jayne is accredited by the International Coaching Federation, the Association for Coaches, European Mentoring and Coaching Council, and the National Council for Integrative Psychotherapy.

Show all articles