Best energising supplements to reduce fatigue & boost energy

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Feeling tired or sluggish? Give your energy levels a natural boost this winter with our pick of the best energising supplements.

As the darker mornings and evenings draw in, your energy levels might be feeling a little lower than usual. When you’re feeling sluggish or fatigued, you might often reach for an extra strong coffee to keep the sleepiness at bay. However, there are a range of herbal remedies and supplements that could ward off tiredness and boost your energy naturally – without the jitters or crash.

Below, we’ve rounded up our favourite energising supplements, specifically formulated to reduce fatigue and restore your energy levels.

The Herbtender Rise & Shine (ยฃ27.50, the-herbtender.com)

Get 20% off with code PSYCH20

Start your day with The Herbtenderโ€™s expertly formulated Rise & Shine supplement, an energising blend of premium adaptogens including red and white ginseng with reishi mushroom, and no fillers. Designed to enhance vitality, support immunity, and mental clarity for sustained natural energy so you can feel your best – without the crash. Revitalising, natural, caffeine-free energy!

Kalms Rhodiola Tablets (ยฃ9.99, kalmsrange.com)

Struggling with stress and fatigue? According to a recent Kalms study, 1 in 4 women have felt stressed, overwhelmed and exhausted over the last year.* Kalms Rhodiola Tablets are a traditional herbal medicinal product used for the temporary relief of stress-related symptoms, such as fatigue, exhaustion, and mild anxiety, exclusively based on long-standing use as a traditional remedy. Contains rhodiola rosea.

*Survey by Census Wide, commissioned by Lanes Health. Conducted on 2,000 respondents. February 2024.

Wassen Magnesium-B complex (ยฃ8.49, wassen.com)

Stay on top of your energy game this winter and fight tiredness with Wassenโ€™s expert Magnesium-B complex. Each tablet contains 95 per cent of your recommended intake of magnesium from a duo source, plus all eight B-vitamins. Magnesium supports energy release while vitamin B5 contributes to mental performance.

Saskia Focus, Energise, Create Flower Essence Blend (ยฃ12, saskiasfloweressences.com)

Saskiaโ€™s award-winning flower essence blend Focus, Energise, Create does exactly what it says on the bottle: not only does it stop you procrastinating, but it also helps you focus in on the things that really need doing whilst keeping the bigger picture in mind. A bottle of true flower power.

Nutripact Mag Pact (from ยฃ17.99, nutripact.co.uk)

Use exclusive discount psychologies10 for 10% off your first order.

Fuel your day with Mag Pact, our best-selling three-in-one Magnesium Complex Capsules (glycinate, citrate, malate) blended with vitamin D3, zinc, copper, and B6. Formulated for immune support, muscle function and reducing tiredness and fatigue. Enhance your energy levels today.