Beauty News: Origins

Our skin has a tough job given that it sheds over 30,000 dead skin cells every minute.

Thankfully we can show it some support with Origins GinZing Refreshing Scrub Cleanser, £18.50, that fights a daily onslaught of grime, pollution and fatigue.

Don’t be fooled by its gentle formula; natural carnauba beads, jojoba and ginseng work in harmony to help skin reach a new level of glow.

Verdict: A skincare staple if ever there was one.

Beauty

Spring self-care: 5 best beauty & wellbeing buys

Put a spring in your step this season with our favourite new self-care, beauty, and wellbeing buys – from chocolate face masks to menopause-support supplements. Warmer weather, longer evenings, and sunnier days are finally upon us. If the arrival of spring has inspired you to give your health and wellbeing a much-needed boost after winter, […]

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Must have natural beauty products

Eminé Kali Rushton, explains why Psychologies promises to continue to champion and promote Real Natural products and help you navigate your beauty buys with more confidence

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Already a clean eating convert? Then don’t forget to think about clean beauty! Clean beauty curator Nat van Zee gives us five top tips to getting started

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Inside “Open When” – life lessons from Dr Julie Smith

International best-selling author and psychologist Dr Julie Smith tells Sally Saunders how she has coped with global success — and life-changing news Words: Sally Saunders. Images: Sarah Brick When she began writing her new book, Open When, created to help readers when they are in the thick of life’s challenges, Dr Julie Smith never guessed […]

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28 January 202528 January 2025

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Emotional wellbeing

Find Your Spark with Hypnosis: Unlock Your True Potential with InsideOut Wellness

Advertorial promotion Let’s be honest – when did you last experience real exhilaration about life? When did you feel like you were on a path that was undeniably yours, and you were flowing with a kind of unstoppable, confident energy that made you feel on top of the world? For most of us, the stress, […]

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Give your confidence a lift with slow and steady self-esteem boosters

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and bestselling author Anna Mathur helps you build your confidence gradually for long-lasting effects

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Katie Piper on why she’s shunning new year’s resolutions in favour of lasting change

It’s great to set yourself some new year’s resolutions, but why not take the pressure off and make this year different, focusing on goals that have longevity? Here, Katie Piper shares her tips on making a plan to achieve them

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Emotional wellbeing

‘I am terrified I might be an alcoholic’: One woman’s mission to ditch the habit

Does alcohol bring you more pain than pleasure? It might be time to reassess our relationship with booze. Here, Vee Sey shares her story.

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Mindfulness

Have a more mindful Christmas

Take the pressure of perfectionism out of the festive season this year and learn to stay in the moment with our expert mindfulness tips

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5 ways to a stress-free Christmas

Psychologies’ award-winning coach Kim Morgan, shares 5 tips on how we can avoid burnout this festive season. Plus, there’s a special offer on the fantastic Barefoot Coaching Cards with questions to spark fun family conversations

Test: What’s stopping you from finding meaning?

You know that living a life with meaning is key for wellbeing, but it’s not always easy to connect with your ‘why’. Take our test to see what’s standing in the way of you finding your purpose.

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