Encourage healthy body image in girls
With record numbers developing eating disorders and endless pressure for ‘perfect’ bodies, how do we help our daughters – and ourselves – to accept our bodies?
Suzy Walker
Articles by Suzy Walker
Award-winning director of The Intern, answers YOUR questions
Exciting news from Psychologies HQ! Nancy Meyers, award-winning director and writer of The Intern and films including The Holiday and It’s Complicated, agreed to be our agony aunt for the day. Last week, we asked you to send in your life dilemmas and on Saturday Suzy Greaves, our editor, got to spend some time on set with Nancy Meyers and pick her brains.
10 ways you can help the refugees
Want to help the refugees but don’t know how? Psychologies editor Suzy Greaves suggests 10 ways you could make a difference today
Eckhart Tolle: 10 most inspiring quotes
Psychologies editor Suzy Greaves, on being inspired by Eckhart Tolle
Get exercising and get happy!
Join our tribe of readers who are spreading happiness by creating Happiness Clubs, with help from Psychologies and Action for Happiness. Here, the focus is on exercise, writes Suzy Greaves
Get your Happiness Club started
We are building on last year’s collaboration with charity Action for Happiness – this year we are inviting you to continue your Happiness Club by reading one book that will inspire good thoughts for you and your friends
How to win trust at work
Do you know how you are perceived at work? Here’s how to up your warmth and competence factor
A retreat to top up your energy tank
Once a month in our Health Fix series, we try out a therapy, treatment or specialist retreat in a bid to solve an ongoing health issue – this month, Psychologies’ editor Suzy Greaves looks to balance her energy levels
How to create good habits
Research shows that about 45 per cent of our behaviour is repeated almost daily – so how do we make sure we’re making a habit of the right things?
The secrets of her success: Beverley Knight
We talk to women we love about their life philosophies and inner motivations. Here we chat to singer-songwriter and Memphis The Musical star Beverley Knight about her inspirations, guilty pleasures and the book that changed her life
