Lily Smith, Author at Psychologies

Articles by Lily Smith

Stalking behaviour signs and how to identify them

Mary Fenwick, explains the key signs of stalking behavior to one reader who is concerned that a male ‘friend’ may now be stalking her…

Lily Smith

31 March 202230 March 2022

Stalking behaviour signs and how to identify them

Low sex drive in women: 10 reasons why your libido is low

Loss of libido? Discover 10 common factors that can contribute to low sex drive in women, plus some top tips on restoring your sexual desire…

Psychologies

4 November 20158 March 2022

Relationships

How to get someone to tell you the truth

Reckon someone is feeding you lies? Learn how to get someone to tell you the truth with these top tips from three former CIA officers…

Psychologies

8 June 201510 March 2022

Emotional wellbeing

Self-care isn’t selfish: Essential practices to prevent burnout and thrive

Advertorial promotion Burnout is widely recognised as a condition resulting from chronic workplace stress that has not been successfully managed. It often extends beyond work – impacting our personal lives, relationships and overall wellbeing. To prevent burnout, it’s important to take a proactive approach that prioritises your mental, emotional, spiritual and physical wellbeing to be […]

Psychologies

24 March 202524 March 2025

Emotional wellbeing

5 simple ways to love yourself more

As social media creates unrealistic expectations, coach Tiwalola Adebayo is here to help you love yourself and find inner strength Words: Tiwalola Adebayo. Images: Shutterstock, Pexels Look a certain way, be a certain weight, have ‘pilates arms’, use filters, full makeup… the list goes on. Today, especially now we live in a social-media-dominated age, it’s […]

Psychologies

25 March 202525 March 2025

Physical wellbeing

Self-care essentials: 4 wellbeing buys to try this spring

Advertorial promotion Feeling stressed or sluggish? From natural sleep remedies to herbal heroes, give your mood and energy a boost this spring with our favourite wellbeing buys and self-care essentials for the season ahead. Feel brighter: HRI Good Mood (£9.50, hriherbalmedicine.co.uk) When your mood is high and stress is lowered, you naturally feel more energised. […]

Psychologies

1 April 20251 April 2025

Emotional wellbeing

Stretch your way to a good night’s sleep

Lexie Williamson, author of The Stretching Bible, gives us some insight into the power of stretching and how this can aid a restful sleep

katherine weir

7 February 201718 February 2022