Put a spring in your step this season with our favourite new self-care, beauty, and wellbeing buys – from chocolate face masks to menopause-support supplements. Warmer weather, longer evenings, and sunnier days are finally upon us. If the arrival of spring has inspired you to give your health and wellbeing a much-needed boost after winter, […]
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In our busy, modern lifestyles, we all need to take the time to rest and recharge. These wellness-boosting products – from aromatherapy essentials to balancing teas – are perfect for helping you pause, breathe, and reset. Advertising promotion Go on a sensory journey Plouf Alpine Forest Body Wash (£22, weareplouf.com) Revive your senses with Plouf […]
Psychologist, spiritual leader, author, and founder of Meta Spirituality, Nina Verkoeyen (@nina.verkoeyen), shares her insights into why humans long for connection and how to find lasting love. The quest for love What is love, and why do we feel an innate urge to merge with another? These questions have intrigued humanity for centuries. While many […]
Train to become a health coach and join this fast-growing profession at the heart of helping people to live life well.
Give your January a boost with a digital copy of Psychologies magazine – on us!
Get ready for four days of yoga, music, food and more at the biggest wellness festival in the UK…
Show your special people how much they mean to you with the Psychologies Christmas Gift Guide 2022…
Want to overcome your fear of flying? Wellness expert Aysha Bell shares the best breathing exercises and massage techniques for flight anxiety…
As the popularity of letter writing continues to decline, Mary Fenwick takes a closer look at the lasting impact of love letters…
