Secrets From A Coach podcast: Your weekly dose of wellbeing
Tune in for new sound advice every week…
Lily Smith
Articles by Lily Smith
Best wellness products to help you reset and recharge
In our busy, modern lifestyles, we all need to take the time to rest and recharge. These wellness-boosting products – from aromatherapy essentials to balancing teas – are perfect for helping you pause, breathe, and reset. Advertising promotion Go on a sensory journey Plouf Alpine Forest Body Wash (£22, weareplouf.com) Revive your senses with Plouf […]
How to find love: a meta spiritual perspective on relationships
Psychologist, spiritual leader, author, and founder of Meta Spirituality, Nina Verkoeyen (@nina.verkoeyen), shares her insights into why humans long for connection and how to find lasting love. The quest for love What is love, and why do we feel an innate urge to merge with another? These questions have intrigued humanity for centuries. While many […]
Health Coach Training: Start Your New Career in 2024
Train to become a health coach and join this fast-growing profession at the heart of helping people to live life well.
Your FREE Digital Copy of Psychologies Magazine is Here!
Give your January a boost with a digital copy of Psychologies magazine – on us!
The Big Retreat Festival 2023: a weekend of wellness
Get ready for four days of yoga, music, food and more at the biggest wellness festival in the UK…
Psychologies Christmas Gift Guide 2022
Show your special people how much they mean to you with the Psychologies Christmas Gift Guide 2022…
Flight anxiety: how to get over a fear of flying
Want to overcome your fear of flying? Wellness expert Aysha Bell shares the best breathing exercises and massage techniques for flight anxiety…
Why I love you letters make a lasting impact
As the popularity of letter writing continues to decline, Mary Fenwick takes a closer look at the lasting impact of love letters…
Stalking behaviour signs and how to identify them
Mary Fenwick, explains the key signs of stalking behavior to one reader who is concerned that a male ‘friend’ may now be stalking her…
