Give me patience!
Do you find it hard to play the waiting game? If you tend to be impatient, here’s a little help to endure the wait
Ali Roff Farrar
Articles by Ali Roff Farrar
How you frame love can affect how you evaluate your relationship
Framing love in certain terms can affect how satisfied (or unsatisfied) you feel
Bounce back from a setback
Psychotherapist Abigail Eaton-Masters, who specialises in ‘bounceology’, believes we can bounce back from most of life’s major setbacks. Here’s how to do it…
Mapping the City
An exciting new free exhibition has opened in London, exploring how we interpret the cities we live in
New Year, new you part 3: New ways to be mindful
Want to make some shiny new habits for the New Year? Try mindfulness in a way you never have before with our final three different ways to be mindful from professional mindfulness trainer, consultant, speaker and coach Shamash Alidina
How cleanliness affects your behaviour
Or why a dirty place of work might make you more inclined to be selfish
New Year, new you, part 2: New ways to be mindful
Want to make some shiny new habits for the New Year? Try mindfulness in a way you never have before with three more new and different ways to be mindful from professional mindfulness trainer, consultant, speaker and coach, Shamash Alidina
Inactivity is killing us: so here’s some fitsperation to exercise more
Inactivity is killing more of us than obesity. It’s time to get moving, and the This Girl Can video campaign is giving us some healthy motivation to get sweaty, and not care
Are you suffering from digital overload?
Endless email, social media demanding attention, and more information online than we could ever digest; we asked technology theorist Tom Chatfield, do we need to detox our digital lives?
