Laura Alfred
Areas of specialism
Articles by Laura Alfred
5 traps to avoid in lockdown
Having too much time on your hands can be dangerous as we can be our own worst enemy after all! Here are five traps to avoid when in lockdown.
Did you say it out loud?
How many times have I got carried away with a conversation in my head thinking it’s real and obvious to the people around me. Too many times and I am sure I am not the only one.
What’s in your cupboard under the stairs?
The cupboard under the stairs is trusted to look after anything we can’t find a place for. We chuck it in and leave it until it’s a big mess, eventually after years of procrastination we are forced to clear it out. What if I told you our minds are exactly the same?
Do your goals stay unachieved in a drawer?
Goal setting doesn’t work for me. Sound familiar? I am calling out to the people that simply writing something down gives you no sense of connection or motivation. For those people I have a different approach to make those goals come alive.
Is your inner voice a bully?
The cupboard under the stairs, the ‘wo/man’ drawer and the garage all have this in common. They are trusted to look after anything we can’t find a place for, we chuck it in and leave it until it’s a big mess and eventually after months/ years of procrastination we are forced to clear it out. […]
Coaching options
Counties served
As a User of the Psychologies websites you accept that Kelsey Media shall not be liable in any way for advice given by the Therapist or Coaching Ambassadors or by actions you take as a result of any advice provided generally or to you. We take our Users security and safety seriously but remind Users it is your responsibility to take all steps to protect your security and safety at all times.
