What’s at the root of your emotional eating?

Are your moods causing your emotional eating? Take our test to identify your personal triggers

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Test: What’s at the root of your emotional eating?

 

Personality Test

Which of these qualities could you do with more of right now?

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You find it hard to admit how often you feel:

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You’d feel more in control of what you eat if you had more:

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You’re at your most vulnerable to emotional eating when you feel:

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You’ll get your eating back on track when:

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You’d most benefit right now from feeling more:

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In the short term, eating stops you feeling:

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You wonder how some people seem to:

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You feel at your best when you:

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A bout of emotional eating leaves you feeling:

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