Are narcissists more likely to have affairs? 7 traits that may make them more likely to stray
Trauma specialist Zoe Clews explains the narcissistic traits that may make some people more likely to seek attention outside their relationship – and why cheating isn’t as simple as a personality label.
Guilt vs shame after an affair: What’s the difference?
After an affair, guilt and shame can be overwhelming – but they aren’t the same thing. Understanding the difference can help the person who cheated take responsibility without becoming trapped in self-loathing.
The heartbreaking question betrayed partners can’t help but ask: “What was wrong with me?”
After an affair, the betrayed partner can end up questioning everything from their attractiveness to their judgement. But why does someone else’s betrayal so often become a judgement on ourselves?
Can a relationship recover after an affair? What every betrayed partner needs to consider…
An affair can shatter trust and leave couples wondering if their relationship can ever feel safe again. But what is the work needed to help some couples rebuild?
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Latest articles
How does an affair affect your self-esteem?
An affair can leave you questioning everything from your attractiveness to your judgement. But why does it hit your self-esteem so hard, and how can you stop your partner’s choices from becoming a judgement on your own worth?
Why do people have affairs? The psychology behind infidelity
An affair doesn’t always mean a relationship is unhappy or that someone has fallen out of love. Experts explain the complex mix of personal, emotional and relationship factors that can lead someone to cheat.
Eight red flags your wife might be tempted to have an affair
Could your partner be craving more from the relationship? From feeling undesired to wanting novelty, emotional connection or sexual fulfilment, these can be signs that something needs attention.
Why men need to wise up to menopause: understanding what women go through could transform the workplace
A recent survey revealed just how ill-equipped some male managers are to support menopausal colleagues – so could getting more men into workplace workshops change that?
Are you always early for everything? The psychology behind punctuality – and why it could be fuelling your anxiety
Being on time is generally seen as a positive trait – but if you’re the person who arrives everywhere 20 or 30 minutes early, experts say there could be more going on than simply being organised
Crying more during menopause? Here’s why fear and worry increase in midlife – and how to support your emotional wellbeing
Alongside the physical symptoms, menopause can have a huge impact on your emotions. Here’s how to spot the signs and support yourself through this new stage of life.
‘I thought I had everything I wanted — until one quiet summer afternoon changed the questions I was asking’
When life finally slows down, it’s often the bigger questions that rise to the surface. If you’ve found yourself wondering whether you’re truly happy, a psychologist explains why summer offers the ideal opportunity to reflect on what you really want — and how to start moving towards it.
The 10 most prolific serial killers in US history – and how they were finally caught
The 10 most prolific serial killers in US history – from household names like Ted Bundy to America’s deadliest serial killer, Samuel Little
Top Reads
Psychopath vs Sociopath: What’s the difference?
Experts explain the difference between a psychopath and a sociopath and why recognising patterns of behaviour matters more than applying a diagnosis
It’s not about watching porn or being unfaithful: the truth about sex addiction
Many people labelled “sex addicts” are actually dealing with stress, shame, or compulsive patterns — not sex addiction. Here’s how to tell when sexual behaviour becomes a problem and what to do about it. For many people, sex is one of the most confusing parts of life. Society tells men in particular to be sexual, […]
‘I thought my partner’s work wife was harmless – until I noticed these subtle red flags in our relationship’
Not every ‘work spouse’ is a red flag, but some can be. Learn the warning signs that a workplace friendship is becoming emotionally or physically inappropriate – and what to do next.
Many adults are living with undiagnosed autism without realising it – these are the seven hidden signs experts want you to know
From workplace challenges to social exhaustion, Anne Fletcher explores the subtle traits of autism that can remain hidden for decades before a diagnosis. Words: Anne Fletcher. Images: Shutterstock. I remember the first time I heard about autism. It was the 80s, and Dustin Hoffman was huge. Then he did Rain Man. It took the world […]
Why some people seem magnetic and instantly trustworthy (even when they might be a psychopath!)
Our brains are wired to trust confidence, remember charisma and make quick judgements about people. Here’s why those mental shortcuts can sometimes lead us astray
On the brink of burnout? How to spot the signs and set healthier boundaries at work
‘Being good at your job shouldn’t require sacrificing your health, relationships or wellbeing.’
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Recent Podcasts
Podcast: How to believe in love, receive romance and keep the flame burning
Love can be one of life’s pleasures – and its challenges! We explore how to receive, enjoy and nurture a romance that lasts
Podcast: How to welcome the new year with hope
The past two years may make it difficult to greet 2022 with much optimism, but shifting your mindset could turn the next 12 months into something to be hopeful about
Podcast: How to stop comfort eating
Do you find yourself comfort eating as a way to cope with life’s challenges? In this episode, we look at the emotions that may be driving you to reach for the biscuit tin and discover healthier ways to nurture yourself
How to get a good night’s sleep: a podcast with UKCP
Professor Sarah Niblock, CEO of the UK Council for Psychotherapy, and UKCP psychotherapist Heather Darwall-Smith discuss the importance of a good night’s sleep, and how to get one every night
Why do I feel lonely in my relationship: a podcast with UKCP
In this podcast, UKCP psychotherapist Fe Robinson speaks to Sarah Niblock, the CEO of the UKCP, to understand why we can feel lonely despite being in a relationship
Is my relationship at risk? A podcast with UKCP
In this Talking Therapies podcast with UKCP, we ask: Is it time to break up and end my relationship?
Our Journal
Packed full of prompts and exercises to help you reflect on your life, find balance with the Psychologies Journal.
Wellbeing Guides
Discover special editions and guides from the publisher of psychologies magazine
Recent videos
Katie Piper on overcoming obstacles to achieving our goals
As Spring approaches you may find yourself returning to an exercise routine or setting new goals for the season ahead. But, sticking to new behaviours can be challenging, even if they are beneficial to our wellbeing. Here, Katie Piper shares her tips for moving past mental barriers and staying on track
Kickstart your daily meditation habit for FREE with a new meditation club
Psychologies Editor-in-Chief Suzy Walker talks to Nick Scaramanga about how to meditate and how it will transform your life
Editor’s Pick
Is it time for a digital detox? Psychologist and Bake Off star Kimberley Wilson explores how to switch off and reconnect with life
Are you constantly on your phone and miss what’s going on around you? Take a moment to turn off the tech and reboot your closest relationships, says Kimberley Wilson, a psychologist and author of ‘How To Build A Healthy Brain’
How to cope with emotions during menopause
If you’re struggling with mood swings during the menopause, you’re not alone. Learn how to take back control and cope with those hormonally-charged emotions…
‘Relationships can exist in all sorts of scenarios’: Anna Williamson shares her experience of getting the best out of love
The worst thing you can do in a relationship? Nothing! Life coach, broadcaster and author Anna Williamson talks to Psychologies about checking in before you check out, the secret to lasting love, and the importance of self-care
Brené Brown on the curse of comparison and how to avoid it
It’s the curse of modern life: the crush between conformity and competition. The world-renowned author and
researcher Brené Brown explores the comparison trap… and how to avoid it
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Test: What stops you from trusting yourself?
Discover how you make choices — and what your inner voice is asking for — with our test below!
Test: What’s your secret confidence saboteur?
If you know you’ve got much to be confident about but still have regular wobbles, take our test to find out what confidence saboteur is undermining your self-belief.
Test: What stops you doing Christmas differently?
If, despite your best intentions, you’re still stuck in a festive rut, take our test to uncover your personal barrier to ringing the changes.
Test: What stops you taking your needs seriously?
If you’re never at the top of your agenda, take our test to identify what’s holding you back from prioritising yourself — plus, find what steps you can take to start putting yourself first.
Test: What stops you getting the sleep you need?
If you dream of more restful nights, take our test to find out what is getting in the way of a good night’s sleep, and what steps to take in order to fix it.
Test: What’s your personal mood booster?
If it’s time to step off the emotional rollercoaster! Take our test to find your personal mood management focus and discover what will lift your mood when you need it the most.


